I added a story to my social media accounts yesterday.

It was some feedback from one of my online weight loss clients who had just had their weekly check-in with me.

The feedback from this client quite literally made my week.

It was pretty overwhelming for me too as well if I am honest.

And here is why.

We live in a world of fake people.

Fake social media influences.

And fake personas.

A world where reality can sometimes be very much distorted.

Within my service, I work with real people.

People who are busy.

People who have stressful jobs.

And people who have young families.

This is REAL life.

And for as much as we would all love to be on a sun-kissed beach in Dubai somewhere sipping cocktails.

Living what is seemingly our “best life”.

Well…

I hate to break it to you…

But it is just not reality.

So to hear this client who I am working with.

Who has all the daily life events that happen above.

Say to me that they have lost the need to “hide away”.

And lost that need to “wear baggy clothes”.

Due to their recent weight loss so far with me.

Did make me a touch emotional.

Because that is real life.

That is exactly what people who are not happy or confident with their bodies feel on a daily basis.

They want to hide away.

And they want to cover up.

It is an awful place to be.

And to know that my coaching and education are helping this person to change their life.

Well, that is exactly what makes me want to get up out of bed in the morning.

And to give nothing but pure 100% effort to my clients.

The PHF 1-1 online weight loss nutrition consultancy.

Getting real people.

Real weight loss.

Without the restriction 🙂

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