Now, this is not what you would normally think a fitness/nutrition coach is there for, well in most circumstances you are probably correct but not here!
Paul lives and breathes his business and all he wants is the best for his clients no matter what the problem.
I get support, nutrition guidance, exercise advice, and more importantly, I get Paul who is the most genuine, honest, and optimistic guy I know.
As an online client, I get 1 weekly check-in where I complete a form and he will look over this and review the week just gone. Paul will then set my habits for the next week and this is where Paul has that special quality, he understands life, he understands mindset, if he feels I am down and struggling he does everything to try and pick me up and the habits for the week will reflect this.
Everything is calculated to perfection so that you will win the next week even if sometimes it means stepping back to be able to move forward and again Paul is not phased by this.
He will always find a win for you even if you possibly don’t feel you have.
I nearly forgot to mention the team, we have a closed Facebook group that gives you security and freedom to discuss whatever you want. For me, this goes from health and nutrition to discussing FIFA (football game) with his boy Harvey! The group is made up of some amazing people who are at different stages of their journey and at the drop of a hat will offer you support and look to help each other out. We all have such a tight bond, and trust me, it’s priceless!
2022 is around the corner, my intention is to win 2022 and hit more weight and activity targets.
If you want to win 2022 and want to lose weight, get yourself a more healthy lifestyle then get yourself signed up on the next intake you will not regret it!
With Paul and all of the team by your side and the willingness to do it, you will not fail.
