The PHF Programme

Do you want to finally lose that unwanted excess body fat and create consistent habits to improve your health?

THEN THE PHF PROGRAMME IS FOR YOU!
BOOK A CALL WITH ME

Why should you book a call with me?

Professional experience

I have over 15 year’s worth of experience in creating fantastic close coaching relationships with my clients and getting them amazing results specifically in weight loss and health.

1-1 private coaching

I give my clients the very highest level of support and coaching on their weight loss journey with me. I am there every step of the way so that you never feel alone or confused about what you need to be focusing on.

Empathy & understanding

I recognise that real people, living real lives, need empathy and understanding when it comes to their weight loss and health journey. With this in mind, I create my clients the perfect structure to work with their lifestyle.

Zero restriction

Food restriction does not work when it comes to a successful weight loss and health journey. This programme will not take out foods that you enjoy eating. Instead, I work with you to make sure that this programme is realistic for you, without taking away any enjoyment.

This is not a meal plan

This programme is not a case of giving you a daily boring and restrictive meal plan and then expecting you to stick to it. My programme will give you the flexibility to enjoy your food, enjoy your life, and to not miss those nights out or special occasions.

No hard sell

After our call, if you feel that the PHF Programme is not for you, then we will leave the conversation there. No hard sell and no follow up calls to try and persuade you. The call will be left with me wishing you genuine and honest best wishes for the future.

Choose a day and time that suits you for a FREE personal phone consultation

BOOK YOUR CALL NOW
Contact us online

What my clients have to say

More of my client testimonials

“… Paul lives and breathes his business and all he wants is the best for his clients no matter what the problem. I get support, nutrition guidance, exercise advice, and more importantly, I get Paul who is the most genuine, honest, and optimistic guy I know.”
Chris
Chris
Body transformation
Thank you for my checkin
I'm at goal weight
Alisons-story-photo2
I love it
Happy with my plan
Weight loss
Feeling good Paul
Your passion oozes
See more testimonials

Book a FREE consultation now

Choose a day and time that suits you for a FREE phone consultation

BOOK YOUR CALL
Contact us online