The start of a weight loss journey can be super daunting.

 

It is not easy to reach out for help when feeling at your lowest point.

 

The fear of judgement from people seemingly “in shape” can understandably be too much for some people to reach out.

 

Which is why here at The PHF Programme, I put empathy at the heart of everything we do.

 

It is a super important part of our underpinning values here.

 

Values that have seen my latest online weight loss client reach out to me after what has been a super tough recent time for them.

 

Take a look at today’s client success story.

 

Knowing that my programme and service here makes people feel this way is why I do this job.

 

And you can mark my words…

 

I will get this client the very best results that are possible for them.

 

Bring it on! 🏆