The diet merry-go-round.

Something that I see on a daily basis.

People getting misled by the industry.

And getting misled by people within the industry.

One week the industry is pushing the Keto diet for “best” results.

The week after they are then pushing low carb diets for “best results”

I wish that they would make their minds up.

Because it just seems to me that they have not got a clue.

And that a large part of it is guesswork at best.

All this does is confuse the hell out of people seeking weight loss.

Because if a large part of the industry cannot get it right.

And are changing their stance every two minutes.

What chance have the people got who are taking the guidance?

Just remember this.

Weight loss is not “sexy”.

And a large chunk of the time the industry puts buzz words out there just to sell you a product.

Not to actually get you a result.

And that is sad that in an industry where we are supposed to be truly helping people.

That some are more concerned with their bank balances.

As my mum would say…

It really does get my goat.

So ask yourself this.

Are you currently going from one diet plan to the next?

Are you constantly being told about some new miracle weight loss plan that you just have to try?

Only a week later to be left restricted, starving, and miserable.

Where you cannot eat a potato without the feeling of extreme guilt?

If you are, you need to take a step back.

And ask yourself if this is really going to get you to your goal in the long term.

While you can keep your sanity in the process.

If not.

You need and deserve better than what you are currently getting.

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