The summer is fast approaching.

And the sun is starting to get its hat on.

With everybody absolutely desperate to make the most of their summer after a string of national lockdowns!

One of the hardest things when it comes to this time of year.

From the experience that I have had with many clients over the years.

Is the feeling of discomfort in your favourite summer clothes.

And feeling nervous that you are about to be asked to a barbeque with friends where you know that you are going to have to dig out your best summery outfit.

Not being 100% sure if it will feel as nicely fitted as it did the previous year after a tough 18 months!

So to get this feedback from one of my online clients in their check-in last week put a huge smile on my face.

Because it may not seem like much to some people.

But these are exactly the kinds of “wins” that I like my clients to experience on their journeys with me.

Scale weight is far down on the list of importance for me as a fat loss coach.

That will eventually come in the long term.

Once you have got your foundations in place and consistently working.

I want to see my clients FEELING better about themselves in their clothing.

And being able to go out in public feeling confident about how they look.

That is what it is all about for me as a fat loss coach and nutritionist.

You can keep the obsession that most weight loss groups have over the scales 👀

#RealFatLoss #BodyConfidence #BodyImage #BodyShape #FatLossForWomen #FatLossForMen #WeightLossForLadies #WeightLossForMales #WeightLossForEveryBody #FatLossDiets #WeightLossPlans #HealthyLifestyle #PositiveMindset #FatLossCoachOnline #OnlineFatLossCoach #FatLossResults #FatLossNutrition  #Derby #WorldWide #ONADL #PHFitness