What does your health mean to you?

A bit of a deep question for this time of the morning I know.

But a question that is well worth asking yourself from time to time.

Because do not get me wrong.

It is amazing to have nice things in life.

But if you haven’t got your health to make the most of them with.

Do they really mean anything?

I was having this exact same conversation with one of my closest friends last week.

And we just always came back to the same answer.

Your health is your wealth.

Not the other way around.

So to get this feedback from one of my current online weight loss clients last week.

Could not have come at a better time.

This client reported back to me that…

✅ They were feeling stronger

✅ Had lost that much weight their trousers did not fit anymore

✅ That they felt like they could conquer anything

And it just made my day.

Because I do not think as a coach.

That there is anything more fulfilling to hear from the people that you are trying to help.

A huge well done to this client.

They have been, and continue to be.

On one hell of a journey.

And I cannot wait to get them even bigger results in the future 🙂 🏆