“Can you sort me out a diet plan?”
A question that as a Nutritionist that I get asked quite often.
And the response that I give to this question is quite simply, “no”.
Not because I do not want to help.
And not because I do not want the person to succeed.
But simply for the fact that set diet and meal plans will teach them absolutely nothing.
Not only that.
But you do not have to pay me for a meal plan.
You can get them from Google easily enough for free.
You do not have to pay me to print something off Google for you.
I do not do weight loss diet plans.
I do weight loss coaching.
And I do weight loss education.
That is what my clients pay me for.
It is my job to get them a long-term result.
Along with the education that will set them up for a complete mindset shift.
And a long-term positive relationship with food.
So if you want a diet plan.
Or a rigid cookie-cutter meal plan.
You will not find that here.
And I will certainly not be charging you for it.
Because that is not what is going to get you a result.
Coaching and education will do that.
And that is what I do.
So the next time that you receive a generic meal plan.
Or you copy one out of a magazine to follow.
Ask yourself.
Is this really going to work?
And is this going to set me up for long-term success?
The answer to this is more than likely no.
You need better than that.
And you certainly need more than a generic meal plan to get you long-term weight loss results.
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