This was just what I needed after a bit of a crazy week last week!

After a day of completing my 1-1 online client weight loss check-ins at the office.

And setting all of my client’s Christmas weeks up for them in terms of managing their nutrition during a potentially stressful time of the year.

I spent the evening at the Wollaton Hall Christmas light show.

And it did not disappoint!

I came here for the first time with the family last year and it was absolutely brilliant.

So I had to book it again this year!

A nice fresh chilled walk around the grounds looking at the fantastic light show was just what the doctor ordered.

I talk to my clients all of the time about the need to “refill your cup” so that they can continue to give their very best to what they do and to give the very best to their life in general.

I also have to take my own advice from time to time too.

Because I do find it so hard to “switch off” sometimes.

And last night absolutely did the trick for me.

Just do not mention the £7 Yorkshire pudding wraps! 🥴

Anyway, I won’t moan.

I did enough of that last night! 🤪

Bring on the rest of Christmas week! 🎄