Brilliant… It looks like I have yet another bill incoming from one of my weight loss clients. I hope that they do not like expensive jeans 🤪 But it is cool… I am happy to take the blame for this one. Which is a good job really. Because that…
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Now these are the kinds of messages that I like to wake up to on a morning from my weight loss clients! This client is a very busy mother. Who has all the stresses of daily life going on… 📝 Working inside her partner’s business 🏠 Trying to stay on top…
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For most of the week, over on social media I have been talking about the doors opening for the latest intake of The PHF Programme. I have been telling you why I think it is so good. And how I think that it will get you the best weight loss results that…
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Supporting my clients. This is one of the single biggest things within The PHF Programme that I deliver. Because let’s be honest. Life can be really tough at times for people. It can be hugely busy. And it can make trying to lose weight. Hugely difficult. This is…
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I have been talking about the new intake for “The PHF Programme” all week across my social media platforms. I have had even more questions regarding this service since. And I hope that I have been answering them well enough for the people who have been enquiring. There seems to be a…
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After my posts earlier this week about the new intake of “The PHF Programme” I had a couple of questions that were sent to me through my DM’S. And I wanted to share the answers from them here with you today. Just for anybody out there who may have been wondering the…
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Yesterday I told you that I will be opening a very small number of spaces. Spaces to join the rest of my team who are currently getting amazing results with “The PHF Programme” And I wanted to tell you a little bit more about my programme that is getting my clients some fantastic…
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It has been a busy start to the year here at PHF. With lots going off behind the scenes. Our weight loss clients have been getting some fantastic results with “The PHF Programme” Building the habits needed to sustain long term weight loss. And working on their own personalised programmes that…
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Looking for a tasty breakfast option to start your weekend off with? Then check out this little recipe today. Not what you would think you could be having as part of your weight loss journey is it? But it absolutely is. Dieting should not be about restricting all of your favourite foods. It is just…
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I spend a lot of time telling people exactly why they should work with me. So today’s post may be a little surprising to some. Because today. I am going to tell you exactly why you should NOT work with me. And I think that this is super important. Especially for anybody who is potentially…
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