Just my monthly reminder to let you all know. That detoxes, weight loss coffees, and pretty much every other pyramid scheme out there, is a huge waste of money when it comes to real fat loss. So be careful when you get somebody sliding into your DM’s. Ready to promise you the world in weight…
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Stop it! You will make me blush! 🤪 On a serious note. This client has been on one hell of a journey with me. And I am sure that they would agree, it has not all been straight forwards! Or plain sailing! But one thing is for sure. They are nearly there. They are very…
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So you thought that eating for weight loss had to be boring eh? Well, check out this little recipe in my post today. Tasty AND edible! Not exactly your typical “diet food” is it? Do you want some more tasty weight loss recipe ideas to help you with your weight loss journey? If you do.…
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I think that I have lost count of how many times that I have seen this now. Certainly, the majority of my current client base has had this happen to them in the past. Before they entered my service. You know the one. People offering “nutrition plans”. And then proceeding to give out the same…
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I had to post this today. The image was sent to me by one of my current clients after a conversation that we had about poor advice and information when it comes to weight loss nutrition. So when he sent it. I just had to post it onto my social media channels 🤣👌🏻 Even though…
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I love having conversations with my clients. Especially when it gives me the opportunity to help educate them. And to dispel any poor information that they have been given about weight loss nutrition. I recently began with a new client from my latest intake of the 1-1 online weight loss nutrition consultancy. And got into…
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Who do you want to be? A pretty powerful question when you think about it? And a question that I feel is well worth asking yourself from time to time. Back when I was 21 (it wasn’t that long ago…honest!) I wanted to be the fittest person on the planet. I wanted to lift the…
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It’s happened again! 😳 Yet another one of my online weight loss clients has recently completed their latest check-in! And yet again we are seeing… 📉 Changing body shape 👗 Clothes now too big for them 🎯 A new mindset 🥰 A healthy and positive relationship with food 🍫 No restriction 💃🏼 Improved body confidence…
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Oh, dear… Yet another bill coming my way for new clothing from one of my online weight loss clients! And this one will not be cheap. It sounds as though this person needs a whole new uniform for work 🥴 Joking apart. This was a fantastic message to receive from one of my current online…
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This client is absolutely smashing their fat loss journey with me! And I could not be more proud of their effort and response to my 1-1 coaching! 💃🏻 Changing their views on how fat loss should be done 🤓 Getting amazing value from my educational fat loss resources 🤝 Feeling fully supported on their fat…
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