Within my service. My 1-1 online weight loss nutrition clients do not only get 1-1 daily personal coaching and support from me. They also get access to the fully online educational weight loss platform that I provide for them. This an area that is flooded with the best fat loss information and resources that are…
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What do you really want? Let me put some context into that question for you… *Phone Pings* “Hi, I am looking to lose weight and I wondering if you have any spaces for personal training?” Now, do not get me wrong, this is a fantastic thing. This person has come to a position where they…
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One of my current 1-1 clients asked me the other day during a Q&A inside one of my private groups… “Did you ever realise that you would become a life coach?” And I have to be honest, he already knew what my reaction was going to be to this. Because one thing that I do…
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It’s a JOKE! It’s a JOKE! . . . I would never try Keto 😉 . . . cArBs fOr LiFe InNiT 🤪. . . . **Awaits backlash from Keto Karen and Colin**
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I know that it is all very popular at the moment. But I can honestly say. It is just not for me. Group nutrition coaching/group coaching is just not something that appeals to me. And here is why. When I work with a client. I am 100% invested in them. I am 100% invested in…
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Just imagine calling out an 18-year-old. Who has just played on one of the biggest stages in world tennis. Just because they had to retire from a game. Due to medical reasons. Where they were struggling to breathe. So what if that person was a little overwhelmed by the experience? So what if that person…
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*YOU HAVE TO READ THIS!* I was sat doing my Monday check-ins the other evening for some of my online weight loss clients. This is a series of questions that I ask the clients that helps me to see how their week has been. If they have any issues. And if I need to iron…
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I want to give you something. Absolutely FREE! That’s right… for FREE! Are you on a weight loss journey? Do you struggle to know what to eat to help you to achieve your fat loss goals? Because it is a question that I get asked all of the time from people who are looking to…
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When your client has a bag load of “sass”. But is still getting amazing results 😆👌🏻 Like I always say. I coach very real people here at my online consultancy. People who have very demanding jobs. People who have curve balls thrown at them on a daily basis. And people who have hugely busy lives…
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It is finally here… My brand new 1-1 PHF Online Weight Loss Nutrition Consultancy platform is now LIVE! So, what is it? 👀 ✅ A fully online platform that can be accessed on your computer, tablet, or phone at any time! ✅ A fully online platform that will deliver ALL of my educational health and…
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