Coaching. It’s not just a “Job”. It’s a passion. I wake up every single day with a burning desire to change people’s lives. And a burning desire to see people succeed. That is what drives me. And that is what pushes me to consistently deliver results for my clients 🤓 #Coaching #Passion #WeightLoss #FatLoss #Nutrition…
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What does success mean to you? Success can mean many things to many people. But to me, it used to mean drilling my body down to the lowest weight possible. It meant trying to have the lowest amount of body fat that I could possibly have. The problem was though, that pushing my body down…
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I do not care how much they are reducing their rubbish by. I do not even care if they are giving it to you for free. Whether you pay full price or half price for it. They are still ripping you off. There is nothing like staying classy when you are a pyramid scheme or…
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Before I go any further. I just want to put on record that there are a lot of people in this industry who do great things. There are also a lot of people in this industry that are giving out some very good information when it comes to nutrition too. And I absolutely applaud it.…
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When you receive feedback like this from an online client check-in. And it finishes by saying this (see blog pic!) Let me tell you something. This client is currently on one hell of a journey. And I could not be any more invested in it with them. Fixing my client’s problems is what I do.…
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Take away the fact that the level of knowledge and education that we have within my 1-1 online weight loss nutrition consultancy is second to none. I truly believe that the level of support and guidance that our 1-1 clients get is one of the main things that appeal to them. Because walking a weight…
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One of the coolest things about my work is watching real people get real results. I talk about this all of the time but it honestly never does get boring watching people who initially doubt themselves succeed. I know at the beginning it may seem daunting. And I know at the beginning that it can…
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Now, do not get me wrong here. If you can begin your health and weight loss journey and eat nothing but chicken and broccoli for the rest of your life. Then fair play to you. And if that is the case, then you should probably be coaching me through nutrition! Joking aside though, the real…
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I am sure that you have all heard this one before? “Do not eat after 7 pm or it will store as fat!” It is a common one that surfaces still from time to time. And one that still catches many people out. I have to be honest. This was one that I used to…
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Stop looking at the bells and whistles. Stop looking for the fancy bits and pieces. And stop looking for that weight loss short cut. I can assure you, as a Certified Nutritionist with over 10 years of experience in this game, that there are not any. The key to real health and weight loss is…
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