How was your Saturday night? Did you watch the boxing? Catch up with a bit of Strictly? Well, let me tell you how mine went. Because a large chunk of mine was spent taking Sandy Ryan around the local supermarket. And getting her all stocked up with the foods that she needs for her current…
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Ham & Ricotta Pizzas with Pesto… Go on then! Didn’t think that you could eat pizza while on a “diet?” Well, think again. Because my recipe today completely blows that theory out of the water 😉 Here at my online weight loss nutrition consultancy. I get real people, real results, without the restriction 🤐 And…
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Yep. That’s right. I know that this one sounds completely crazy. But it is absolutely true. You really do not have to cut out all of the foods that you enjoy when you are trying to lose weight. I know that you may see and hear about foods that have “Syns” in them. I know…
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So… What do my weight loss clients say about me and my service? Take a look at the picture in today’s post. Here are just a few snippets from their feedback on the service and results that I provide. As a weight loss nutritionist. I understand that my clients have social occasions. I understand that…
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This one made me smile the other day when I received it. I have a huge amount of contact with my clients on a daily basis. It helps to keep them on track. And it helps to keep them progressing. I build amazing coaching relationships with my clients. It is just the way that I…
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As a nutrition consultancy. We get a lot of enquiries from people who are looking to work with us. And I feel very lucky that this is the case. It is always nice to speak with people. And to really dig down on their goals. But we do not work with everybody. Because our nutrition…
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Now we are talking. This is where it is at when it comes to weight loss recipes. “Keep your salads Frosty, show me where the chocolate is at?!” Well… I aim to please! So here you are. A super quick, super simple fat loss recipe. That includes CHOCOLATE! You are welcome 😉 For more of…
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Yesterday. I had a little bit of a rant on my social media stories. About some of the misinformation that I have recently seen about weight loss nutrition within the industry. Now, granted. A couple had been sent to me from one of my current clients. Who just KNOWS that it will get a reaction…
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In my last few social media posts. I have been telling you all how you can potentially work with me. What happens when you do. And what you can expect from me and my service. Now, these things are all very good. But by now. If you have not been following my page for very…
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Let’s pick up where we left off on Friday. We have had our call. We are the perfect fit for each other. And we begin working together on your weight loss goals. You are on your journey to fat loss! So what else happens? Do I just give generic info for my clients and just…
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