The fitness industry is saturated with coaches talking about nutrition. Everywhere you turn there seems to be somebody talking about their latest nutrition method or somebody claiming that they have found the latest all-singing, all-dancing fat loss “hack”. So here at the PHFitness 1-1 Online Weight Loss Nutrition Consultancy, what makes us different from the…
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I talk a lot about my online weight loss coaching. I get fantastic results with my clients. But it is also important that this is balanced with facts. Is online weight loss coaching for you? Is it something that will get you a result? The answer to this is yes. Absolutely no doubt in my…
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I have just completed a Saturday check-in with one of my online weight loss nutrition clients. And I feel as though we have just had a really big win. In fact, thinking about it. I don’t just think that we have had a really big win, I know that we have just had a really…
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