Paul

FREE Weekly Fat Loss Recipes!

Do you want some amazing tasty fat loss recipes? Absolutely free? With no strings attached? If you do. Then all you have to do is hit the link below and sign up for my weekly fat loss recipe mailing list. ⤵️ https://linktr.ee/phfitness And I will send you over TWO amazingly tasty and calorie-controlled recipes EVERY…

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Your Weekly Reminder!

Just your weekly reminder… That regardless of what these so-called fat loss “experts” say. You absolutely do not need to cut out all of the foods that you enjoy. And restrict yourself to within an inch of your life. To lose weight 😬👌🏻 #RealTalk

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“I am struggling to eat my calories most days!”

When you check in with your client. And they give you the kinds of problems that you absolutely LOVE dealing with! 🤣👌🏻 The PHF 1-1 Online Weight Loss Nutrition Consultancy… Getting real people, real results, without the restriction 📉 #ClientFeedback #FatLossJourney #UnrestrictiveWeightLoss #PerfectFatLossProblems #FatLossCoachingDoneRight #KeepYourShredPlans #MyClientsWantToEatFood #NotSawDust #OnlineFatLossCoaching #FatLossSpecialist #Derby #Worldwide #ONADL #PHFitness #NutritionConsultancy

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This Was a Great Question…

I popped an “Ask Me Anything” question box on my Instagram stories the other day. And I got a number of really cool questions through. Mixed in with a load of banter being thrown around too. From some of my clients. Obviously. They just absolutely LOVE trolling me 👹 One question that I did get…

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Do You Want Real Fat Loss Results?

Ok… So I am poking a little bit of fun at the situation today in my meme. But… This genuinely is something that I see so much of. People beginning a weight loss journey. Giving it a couple of weeks. And then reverting back to that “shiny object syndrome” where they want that quick fix…

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“Smashed My Goals This Week!”

Some more feedback from one of my recent online weight loss client check-ins! ✅ Smashing their weekly goals! ✅ Making huge strides with their weight loss! ✅ Learning how to build better habits around food! ✅ Loving the amazing 1-1 personal support that they are getting! And we haven’t finished yet! I am going to…

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My Brand New Online Weight Loss Platform!

I spoke the other day about some of the content that is within my brand new online weight loss platform for my clients. I mentioned a little bit more on my stories across social media afterward. But just in case you missed it. Let me explain what I was talking about on there. The new…

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Jumping Into The Week Like…

Jumping into the new week like… 🤪👋🏻 It has been a fantastic weekend! The sun was shining ☀️ And the weekend’s online weight loss check-ins went super well! With everybody making great fat loss progress! ✅ After having an amazing weekend away in the sunshine. Something dawned on me yesterday morning as I was sitting…

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“This Really Is What I Needed”

Here at my 1-1 online weight loss nutrition consultancy. We do not just “talk the talk” We absolutely “walk the walk” too! We put absolutely everything into getting our clients’ health and fat loss results. And this is the type of feedback that we get on a regular occasion now! Absolutely amazing feedback from one…

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New 1-1 Online Weight Loss Intake… Opens Soon 👀

‼️ DO NOT MISS OUT! ‼️ I will be opening a new intake for my 1-1 online weight loss nutrition consultancy THIS Monday. There are going to be EXTREMELY limited spaces available for this intake. And that is not your typical sales pitch that you see time and time again on social media. When you…

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